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St. George Marathon - October 7, 2006 - www.stgeorgemarathon.com

by Bruce Wearda

Don't want to brag, but do want to share.  Felt pretty good about it overall.  I just finished a marathon in St. George, UT.  I did pretty good, for me at least.  If I would train a little more seriously I just might even become impressive.  At least I finished under 4 hrs.  I haven't been able to do that in long time.  I did it once in L. Tahoe, came close in Salt Lake, and now here.  Maybe I do better in alpine venues.  A friend of mine once said that I do well in hills. At any rate we are to live life and do so abundantly.  This might be what was meant.  It certainly was enjoyable. 
 
I am not sure if it was the altitude (started about 1 mile up, 5240 ft) or the lack of sleep, or both.  Or, the cold.  I didn't find out until I got home that the start temp was just a little north of freezing (34 or 35).  Now the thing is, there was a pretty hefty breeze, so factor in the wind chill and you have a pretty silly, if not stupid guy out there running around.  Hard to say if it was the lack of O2 no sleep or hypothermia.  Might have been a perfect blend of each.
 
It really was beautiful.  Maybe because I ran so well I thought it was, but nonetheless it was very inspiring.  The attachment is very appropriate.  The race course was winding and curving (make the crooked straight) and hills, some gentle, others not so (the rough places plain.)  I really like the part about the not being weary or faint.
 
The start was in the middle of a road in the middle of nowhere in the desert.  They had some bonfires going, but really they did little more than make your clothes smell smoky and melt the trash bags people were wearing.  Really magnificent landscape, God did excellent creation here.  The moon was full and bright.  Gave a good glow, made the glow sticks on top of the mile markers along the road useless.  (if the moon was not out, I am not sure we would have been able to see.)
 
Now this course has been touted as "net downhill."  That is code.  What it means is that the course if full of rolling hills--think RAGBRAI for you Hawkeyes, Galena you Illinini.  Typically there is always some wise acre who says something dumb like, "it is all down hill from here."  That wasn't mentioned once.  Which tells me that the natives know something--like it wasn't.  In actuality there were about 3 significant climbs and a whole mess of little rollers.  Many of which were right after a gentle down hill.  The key was to keep in mind that hills can take it out of your legs, so stay within yourself.  The other thing to do is completely ignore the profile map.  Remember scale means nothing because the x-axis consists of 26.2 miles whereas the y-axis is less.  In this case about 1/2 mi.  I kept remembering my algebra.  The slope of a line, rise over run.  Well, for being net downhill, there certainly was plenty of rise over the course of this run.  In fact, I almost felt we ran uphill at the start.  We had a little dip, then about a football field out, the thing started to climb.
 
The key I heard was to get past the first major uphill before the sun was beating down on you.  Well, I am still trying to recover from the frost.  As the sun was rising, the landscape was really spectacular.  Rugged rocks, blue sky, big ol' moon.  Ah, the swish-swish of plastic garbage bags running over the hillside.  About 6 miles out came to the little villa of Veyo.  I think it was 10 houses, a few ranches, and maybe some general store.  Anyway, just outside of town a horse was racing us.  It would run around and round in its pasture lot.  Probably excited to see the bipeds running for once instead of us staring at him running all the time.  As we scampered down the hill into Veyo, we ran by Mane Street.  (remember the horse-mane street, main street), I found that bit of Americana amusing.  All the while I kept looking at the impending doom looming ahead.  We started to run up a volcano at mi 7.  The neat thing about this being a small marathon (limited to 6600 runners) and the small towns in the country we ran through, it felt very relaxed and middle America.  It seemed that every ranch on the way had all inhabitants out to cheer.  Seemed like half a dozen or so kids per family.  Many of them had their hands out to be high-fived.  Of course I had to oblige.  They squealed with glee.  Oh, yeah, back to the story of Mt. Veyo.  Up, up, and away.  This only brought us to  Dameron Valley.  Again, all the people turned out.  This was a 2 mi gradual uphill trudge.  The sun was just behind the craggy horizon.  I was able to keep the sun off for 13 miles now.  Ok, maybe a little heat is good.  I could still see my breath at that point.  Looking down at my arm I noticed goosebumps.  Those never did go away until that afternoon.
 
This peaked and leveled at Diamond Valley.  Another volcano.  I thought this looked like a park ranger's hat.  A wide brim that rose sharply (similar to Devil's Tower) and where it had blown its top years ago was the dimple in the hat.  It was remarkable.  The black lava against the red sandstone surroundings.  Truly divine.  We circled around the backside and circumnavigated about 3/4th of the volcano.  The cool thing (yes, sun-up side was the opposite, we were running in the shaded area) was the back side was neither the red stone abundant there or the black lava, but a buff color like the back side of white-tail deer.  Moving down the road (literally) we came upon Snow Canyon.  There they had at the entrance to the Canyon park barricade fencing like they have for presidential motorcades.  I kind of felt like a campaigner as I again high-fived the kiddies.  Lots of energy.  This is about mi 16.   After this lovely downhill, there was another gentle uphill.  Although they are beginning to lose there gentleness.  A little past mi 17 we hit another uphill.  This is where I get a jump of confidence.  Folks are walking up the hills.  I am able to continue running. Yea!!!  Some of those who passed me earlier, I am gaining on and sending them back to the farm.  Mile 20 or 21 sends us down again steeply.  One more slight uphill then it is down again at 23.  We enter St. G outskirts.  Plethora of people are lining the course.  At this point I know I have the sub 4 hr achieved, although in the back of my mind visions of the hare and the tortoise dance in my head (at first they were waltzing then they pick up speed and jitter-bug).  I start to slow and really glad hand the kids.  At 24 a high school cheerleading squad does their "Goooooooooooo Ruuuunnnnners."  So I have to "Gooooooo  Cheeeeeerleaders" them back.  (Tango, salsa, rumba--there goes those dancing rodents and reptiles) got to pick up the pace.  As we run through the town we pass the Tabernacle and town square.  Although, I think it is a town circle.  They have one of those goofy roundabouts that are so popular in Europe.  Scoot around that where the high school band is playing (think Music Man--gazebo.)  Now the end is near. Do I have goosebumps from the excitement--no, although the sun is bright in the blue sky, the ambient temp is still rather cool.  (When is the 80 degree weather showing up?  It does later.)  A little past mi 25 a sign reminiscent of the Burma Shaves pops up.  Sponsored by the mortuary, it reads, almost done, dig deep.
 
Well, it really was a good run.  I named it ST. Gorgeous.  Lazy, small town atmosphere.  Oh yeah, the best part.  Blue Bunny (a dairy brand big in the Midwest.) was one of the sponsors.  Sooooooo post race treats?  Popsicles, drumsticks, and ice cream sandwiches, oh my!  Now that is my kind of race.
 
It might have taken longer to read this than for me to run it.  Thanks for listening.