The Bakersfield Track Club
Some Light Reading
First Time for Everything
Trying out a treadmill for the first time (May 2010)
How I know I am a Runner
Bakersfield runners sound off on their own personal checks.
What a BUMR
Lessons from the Bakersfield Unofficial Marathon Run
Hatfield and McCoy Marathon
An Appalachian adventure in running. June 2006
End of the Trail Half Marathon
Saint George Marathon
King of The Hills
Estes Park Marathon
The Learning Corner
ACL Been Bothering You?
Can a Plant Based Diet Meet the Physical Demands of Exercise?
; Tap Water, Designer Water, or Sports Drink - What's Best?
Plantar Fasciitis and Heel Spurs
Not just a pain in the leg
The Baby Boomer Athlete
: Prevention and Self Treatment for Minor Injuries
The Pain Factor
Different types of pain and what to do about them.
What are shin splints?
We're not talking the little white grains here. This is one of the most recommended methods for reducing inflammation and treating minor injuries.
© 2001-2011, Bakersfield Track Club